Paraguayan music

We had a very busy weekend.  The sun was shining (finally) and we were out and about.  On Saturday we went to Lancaster County, Pennsylvania (a.k.a. Amish Country) for a day of shopping and sightseeing, and on Sunday I went to a friend’s wedding.  I have some new photos to post (finally), but they’ll have to wait for another day. 
 
I was trying to update the music on this site tonight.  I found some great Paraguayan music to stream on this blog, but Spaces made some changes and won’t let me update the link.  I’m not sure why it didn’t work, but I’ll try to update it over the next couple of days.  In the meantime, feel free to check out the Paraguayan music web site I found with some great music clips.  Here’s the URL: 
Paraguayan music features a special harp that gives it a unique sound of its own.  It’s very beautiful.  At times, the clip I chose actually reminds me of traditional Korean music, which is also relies heavily on stringed instruments.  More on this topic later–I spent too much time already tonight trying to update that darn link.  I’ll try again tomorrow.

Remembering the Falklands

The news story about British sailors captured by Iran reminds me of a crisis between Great Britain and another nation that occurred 25 years ago.  25 years ago today, on April 2, 1982, the Falklands War began when the Argentine military occupied the Falklands Islands (Islas Malvinas) in the southern Atlantic Ocean (it was not officially a war, because neither the British nor the Argentinians declared war during the conflict).  Two weeks earlier, the Argentine Navy occupied two other sparsely-populated archipelagos, the South Georgia Islands and the South Sandwich Islands.  All three island groups are disputed territory.  They remain territorial possessions of the British, although the Argentinians claim sovereignty over them as well as a large section of Antarctica.  The British also claim virtually the same portion of Antarctica.  The Falklands War ended on June 12, 1982, when the Argentine military surrendered to the British.

Here’s a memorial in Rio Gallegos, Argentina on coast of the Atlantic Ocean dedicated to the Argentine soldiers who lost their lives during the Falklands War. We passed through town and visited the memorial in January 2009, on our way from Tierra del Fuego to Chile.

Argentina Rio Gallegos Argentina Rio GallegosParaguay (my home in 2007) was not directly involved in the dispute.  However, it affected Paraguay because Argentina has traditionally loomed large in Paraguayan history, and their relationship has generally been less than amicable.  Many Paraguayans were sympathetic to the British in this conflict.  The “war” was one of the seminal events of the latter half of the 20th century in South American politics.  To this day, territorial disputes between Argentina, Chile, and Great Britain over territory ranging from the Beagle Channel to the Falklands (Isla Malvinas) to Antarctica remain unresolved.  Paraguay is not involved in any of these disputes.  However, it lost territory to Argentina following its defeat in the War of the Triple Alliance (1864-70), and its territorial claims were never fully resolved by treaty.

 

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The “Paraguay” Diet

Now that life is starting to settle down here in Virginia, I’ve focused more on getting in shape.  Once upon a time, I thought rather foolishly that I could go on the “Korean” diet and miraculously lose weight.  What’s the “Korean”diet?  Well, I’m not quite sure–I never figured it out.  It’s essentially the contention that most Koreans are in decent shape, despite the fact that Korean food–at least what you buy in the restaurant–is rather fattening, and not a few Koreans smoke, drink, and work too much (read:  sit most of the day at a desk).  I assumed that if I acted Korean, at least in terms of consumption and activity, I too would lose weight.  Au contraire (that’s French, not Korean).  I gained weight.  Someone let me know that Korean physiology lends itself to thinness, and I am of stout Anglo-Scandinavian stock that gravitates towards rotundity and portliness. 

So the “Korean” diet didn’t work.  Now that we are headed to Paraguay, I decided to go on the “Paraguay” diet.  So, what’s that?  Well, it doesn’t have anything to do with the cuisine.  As I understand it, Paraguayan cuisine is rife with red meat (read:  beef) and starch (something called “sopa,” a potato-ish vegetable).  The “Paraguay” diet has more to do with having a significantly heightened level of physical activity.  The January edition of the Foreign Service Journal rated Asunción, Paraguay one of the worst Foreign Service posts because it is so “boring.” (That is obviously an unscientific observation by someone who either doesn’t get out enough or needs to find some new hobbies.)  Frankly, boring is fine with me.  Boredom is preferable to bullets, blackouts, blizzards, and excessive beasties found at some posts worldwide.  It lets me focus on the “Paraguay” diet; that is, fill the down time with physical activity that necessitates the slendering of my body. 

Whereas the “Korean” diet focused on what I eat, the “Paraguay” diet focuses on what I do.  I’ve never found that dieting helps me lose weight, unless I completely cut out eating sugary foods.  My body responds much better to physical activity and beating it into submission by working out until I am sore (like today, when I rode my repaired bicycle back and forth from home to work. 

I’ve already started the “Paraguay” diet by doing sit ups, cycling, and walking as much as possible.  I bought a pedometer to measure my caloric burn rate, but so far, it’s been disappointing.  It’s disheartening killing yourself to burn 300 calories.  I’m hoping that by the time I arrive in Paraguay I will be so far along on my regimen that it will be easy to continue; bad streets, cobblestones, tropical weather, and petty theft be damned!